Schedule
Monday
9:15am – Pilates Mat I/II
10:30 - Indoor Bootcamp
5:30pm – Yoga-Level I
6:00pm – Prenatal Yoga (call St. Luke's to register 381-9000)
Tuesday
7:00am – Pilates Reformer II
9:30am - Prenatal Yoga (call St. Luke's to register 381-9000)
9:30am – Core Circuit (limited to 10 clients-registration required)
11:00am - Advanced Fit and Fallproof**
4:00pm- Gentle Yoga (resumes 9/14)
5:30pm - Therapeutic Pilates Reformer (begins 6/15)
6:00pm - Yoga Intro Series (resumes 9/14)
Wednesday
8:00 am - Core Circuit (begins 6/23)
9:15am – Pilates Mat-All Levels
10:30 am - Indoor Bootcamp
6:00pm – Yoga-All Levels
6:00pm – Prenatal Yoga
7:30pm - Yoga-All levels
Thursday
7:00am – Pilates Reformer II
9:30am - Prenatal Yoga
9:30am – Pilates Reformer-All levels
11:00am - Advanced Fit and Fallproof**
3:30pm - Therapeutic Pilates Reformer
6:00pm – Yoga Intro Series (resumes 9/9)
Friday
9:15am – Core Circuit (registration required)
10:30 am - Indoor Bootcamp
Saturday
9:00am – Yoga-All Levels
10:45am - Yoga Intro Series (begins 9/25)
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INDOOR BOOTCAMP: Contact Geoff Edwards at 830-8170 to register. Space is limited to 10 participants/class. www.fitclubworkout.com
**Contact Lindsay Byars (program coordinator) with Central District Health Dept.
at 327-8591 for general information or to volunteer.
Boise Yoga Center (208)343-9786 www.boiseyogacenter.com
