In the News

Our Towns - Idaho Statesman
Hilary Costa - 04-19-2006

Young athletes are finding benefits in Pilates
Training method helps dancers strengthen muscles through precise movements adjusted to fit them
Francesca Ghiorso is lying down, her tiny frame strapped into a contraption of pulleys, springs and stirrups that looks like it might be painful. But the 10-year-old is quite comfortable on this, a Pilates reformer machine, as she uses its resistance to help her perform wide, controlled circles with her leotard-clad legs. When she finishes those under the close supervision of Pilates instructor Laurie Wertich, Ghiorso moves on to squats, her feet carefully formed into the second position she knows so well from her study of ballet. more…

Thrive Magazine - Idaho Statesman
Chad Dryden - 01-17-2006

Kinesis Center in Eagle is an
'alternative to the traditional gym model'
From the outside, the Kinesis Center in Eagle (1456 E. Iron Eagle Dr.) is unassuming, no different from its neighbors in the nondescript Rocky Mountain Business Park. But inside, the facility's namesake — meaning, movement or activity responding to stimulus — becomes apparent with a quick tour through two floors of traditional and non-traditional exercise and training equipment. Most evident is the fact Kinesis is not your typical fitness and wellness center. more…

	In the News Our Towns - Idaho Statesman Hilary Costa - 04-19-2006 Young athletes are finding benefits in Pilates Training method helps dancers strengthen muscles through precise movements adjusted to fit them Francesca Ghiorso is lying down, her tiny frame strapped into a contraption of pulleys, springs and stirrups that looks like it might be painful. But the 10-year-old is quite comfortable on this, a Pilates reformer machine, as she uses its resistance to help her perform wide, controlled circles with her leotard-clad legs. When she finishes those under the close supervision of Pilates instructor Laurie Wertich, Ghiorso moves on to squats, her feet carefully formed into the second position she knows so well from her study of ballet. more… Thrive Magazine - Idaho Statesman Chad Dryden - 01-17-2006 Kinesis Center in Eagle is an 'alternative to the traditional gym model' From the outside, the Kinesis Center in Eagle (1456 E. Iron Eagle Dr.) is unassuming, no different from its neighbors in the nondescript Rocky Mountain Business Park. But inside, the facility's namesake — meaning, movement or activity responding to stimulus — becomes apparent with a quick tour through two floors of traditional and non-traditional exercise and training equipment. Most evident is the fact Kinesis is not your typical fitness and wellness center. more…
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